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MSD Evolution

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Mike Bennett / owner

www.msdevolution.com

What will you achieve this year?

Cheltenham fighters from MSD Evolution take on next challenge

 

Kickboxers from MSD Evolution Bishops Cleeve will be putting on the gloves again for a night of action at Weston Super Mare for a Sky tv fight night show.

If you are looking to get fit, start a new hobby or maybe even compete in some competitions get in touch with MSD Evolution for a free trial and a free training plan.  

Text FREE trial to 07919 282 151 Or check out our website and book your free trial online.

www.msdkickboxing.com


    

Charity sparring day at MSD Evolution.

Get involved in this fantastic event to raise money for two fantastic charities. 

Macmillan cancer support & The children's trust.

Each participant will donate £10 on entry, £5 going to each charity and all sponsorship split down the middle. Collect sponsorship form from academy.

You can be sponsored for whole event or the rounds you complete 

100 x 2 minute rounds with 30 second rest.

Bring a drink, bananas or energy gel's.

11th May 2014 at MSD Evolution martial arts academy.

Jack Leng Wins with round house head kick.

MSD Evolution fighter Jack Leng wins full contact kickboxing match with roundhouse head kick in the first round.

With an impressive win over his opponent Jack Leng now has his eyes set on a win at TFC (total Full Contact) show in Yeovil in February, training harder than ever Jack said "My head is now in the right place, my coaches had a serious chat with me about my performance's and now I feel awesome after a fantastic win, its amazing what the right mind set can do and now with the help of my coaches I have found that mind set"       

WKMA European Champion - Andree Warbrick

MSD Evolution fighter Andree Warbrick wins European WKMA full contact kickboxing match, with an impressive win Andree took the decision in a tough 7 round fight in worthing just before Christmas 2013.

Having fought in Jersey a few weeks before on a sky tv show, Andree was fit and ready for this match, having worked on specific tactics for the fight Andree employed all those tactics as often as she could, always moving forward taking the fight to her opponent landing punches and kicks, strength and fitness was the main difference in this fight her opponent struggled to deal with the punches coming towards her and tied Andree up at every opportunity.

    

Andree said "With fantastic support from Cheltenham and the MSD members who travelled down to Worthing to cheer me on and the other MSD team fighters, I'd like to say thank you to all of the supporters, to all my sparring partners and my coach, one big team all the way, also thank you to Nick Brewer for putting on a fantastic show"        

Zest Fitness Gym - Bishops Cleeve - Cheltenham

Zest Fitness Gym is based in Bishops Cleeve, Cheltenham.

 Fully equipped with the state of the art Gym equipment consisting of a wide variety of FREE WEIGHTS, CARDIO and RESISTANCE machines.

Zest also has personal trainers who can give advice and guide you to a better workout.

Feel free to pop down to the gym and have a look around, chat with the PT's about your goals and what you would like to achieve. 

With the summer and hopefully the nice weather just around the corner now's the time to start getting in the gym.

Kickboxing in Bishops Cleeve Cheltenham

MSD EVOLUTION KICKBOXING & K-1 

BISHOPS CLEEVE, CHELTENHAM 

Get into shape this summer with MSD Evolution and 30 days of Kickboxing & K-1 training.

Kickboxing and K-1 style training/workout is not just punching and kicking, packed with body weight drills, plyometric, ab/core work, resistance, interval training and topped off with strength and cardio blasting drills from Kickboxing trainers with over 25 years experience.

DO YOU WANT THE FOLLOWING?

• A CHALLENGE
• TO BE PUSHED
• ROCK HARD ABS
• AWESOME CARDIO
• CONFIDENCE
• STRENGTH
• LEARN SOMETHING
• BURN FAT   

"MSD Evolution has pushed me to new levels, my cardio is through the roof, the instructors are so great they help you all the way!" Andree W (Kickboxing)

"MSD are very professionally organised and run. With a great friendly atmosphere, great facilities and experienced instructors."Tony H (Kickboxing)

"MSD Evolution is absolutely a great way to keep fit and i really enjoy the class. I would highly recommend them!"Liz P (Kickboxing)

Check us out at www.msdkickboxing.com and send us an email for a 2 WEEK FREE TRIAL to kickstart the new you.