MSD Evolution - Martial Arts For All: MMA in Cheltenham

MSD Evolution - Martial Arts For All: MMA in Cheltenham: "Evolution MMA in Cheltenham has classes in Mixed Martial Arts which also includes the following disciplines Kickboxing, Submission Grappling..."

MMA in Cheltenham

Evolution MMA in Cheltenham has classes in Mixed Martial Arts which also includes the following disciplines Kickboxing, Submission Grappling, Jiu jitsu, Thai Boxing, Boxing and all round fitness.

Mixed Martial Arts is now as the fastest growing sport in the world! You will have access to our training centre 7 days a week and you can train as much as you like. We have a fully equiped centre with medicine balls, skipping ropes, kettle bells, weights, treadmill, elliptal trainer, punch bags, thai pads plus MMA ground and pound bags designed speacially for ground work.

To introduce all levels of athletes to MMA training from beginner to advanced MMA can help imrove any fitness level simply because of the different types of drills designed for an MMA fighter.

Classes everyday of the week.

MONDAY - Stand up - Sparrring - Kickboxing
TUESDAY - MMA - Jiu Jitsu - Grappling - Takedowns
WEDNESDAY - Posture control on the ground - Technical
THURSDAY - Thai Boxing - MMA - Training for warriors
FRIDAY - Kickboxing - Pad work - Kicking
SATURDAY - Fighter training 2 hours
SUNDAY - Training for warriors - MMA - Jiu Jitsu

The training for warriors session is every Sunday at 11am and Thursday at 8.00pm for one hour (that will be enough) and is designed to help your cardiovascular and strength conditioning, giving you a much more all round ability to train in all areas at a higher level of work rate giving you the edge in sparring.

This session is open to all levels to come and try but you must be able to complete the whole hour to continue in training for wariors, so your base conditioning should be at a high level before try this session, if you are not sure talk to an instructor at the academy for advice, to take your conditioning to the next level takes hard work and commitment.

MSD Evolution - Martial Arts For All: Karate Kid FREE poster

MSD Evolution - Martial Arts For All: Karate Kid FREE poster: "Come and have a FREE 2 week trial at MSD Evolution Cheltenham and train to be the next Karate Kid. By attending you will receive a Karate ..."

Karate Kid FREE poster

Come and have a FREE 2 week trial at MSD Evolution Cheltenham and train to be the next Karate Kid.

By attending you will receive a Karate Kid or Last Airbender poster, if you go on to become a member you will recieve a CD video of the films of your chioce for FREE.

Classes are Mondays 4pm

Tuesdays 4pm

Wednesdays 5pm & 6pm

Thursdays 4pm & 5pm

Saturday 10am & 11am & 1PM

http://www.msdkarate.com/

Little Tiger Cubs

The Little Tiger Cubs training programme roars into Cheltenham

A NEW fun training programme for three to five-year-old sweeping the country has arrived in Cheltenham.

The Cubs’ system is unique and differs from other children’s training programmes as it is not activity specific.

This means it can be utilised by many education, art and sports bodies as part of their normal activity.

The programme is a combination of common exercises and fun games, which can be blended with specific skills from each parent activity.

The aim is that each kid will develop core motor skills and increased fitness through play, while developing specific skills relevant to the activity they have enrolled for.

Mike Bennett said: “The Little Tiger Cubs system of combining education and skills with fun manages to balance what the young children want to do, which is play, and what their parent’s want, which is for their children to learn skills.

“Having a great training system, great coaches and a network of clubs available is not enough. “The financial cost to the parents must be affordable. We looked at other organizations offering their own programmes, which we viewed to be expensive, with large start up fees, hidden costs and substantial monthly fees.

“The incredible growth and expansion of our Little Tiger Cubs network is evidence that a fun and educational activity at an affordable price is what the parents are looking for.”

The local clubs are based at Bishops Cleeve, Hatherley, Wymans Brook and Charlton Kings.

All have a limited number of spaces available and to reserve a free trial lesson call 07919 282 151.

For more information go to www.martialartscheltenham.com

Martial arts Cheltenham

MSD Evolution Martial Arts Centre Based in Cheltenham

At MSD Evolution we have a fully equipped training centre that not only caters for martial arts training but personal one on one fitness training as well.

Currently the training centre boasts of such equipment as an octane Pro 3700 elliptical trainer with modes including: ARM BLASTER, X-MODE AND GLUTE KICKER, MX T5 treadmill, kettle bells, barbell weights, resistance bands, Swiss balls, bosu balls, skipping ropes, hand weights, Thai pads, punch bags, MMA ground and pound dummies, speed ball, top and bottom ball, twins uppercut wall pads, mirror and a fully padded flooring ideal for Judo and Jiu Jitsu training.

If you are waiting for the next lesson we also have a coffee area where we sell ice cold drinks, hot drinks coffee, tea etc etc, a TV and DVD viewing area where you can sit and watch before and after classes.

Whether you’re looking to be the next karate kid or last air bender the academy has classes to suit all ages and skill levels.

Classes such as:

Kickboxing, mixed martial arts, little tiger cubs, little dragons, kenpo cadets, Karate

You can take part in classes or you can have one on one sessions with an experienced instructor and work on any area of your training you wish, fitness, cardio, strength, kickboxing, jiu jitsu or even a specific body part our team of instructors are available all through the week and weekends.

www.martialartscheltenham.com